Yoga on the Lawn

Hatha Yoga with Roni

Inspiration Metropolitan District is pleased to bring you a series of 10 free yoga classes.

We have extended the sessions to include August 21st and August 28th as makeup for two rain days earlier in the season.

Class description:

Hatha Yoga class focusing on deep breath work at the beginning, warming up all the joints and the spine, posture alignment, balancing, muscle lengthening, and strengthening and stretching. Focusing breath awareness throughout. This class helps you to maintain strength and steadiness on your feet to live your life in full health and vitality. We end the class in a 5 minute Savasana.

This class is good for all ages and all levels.

Bring a towel and yoga mat. You can also bring blocks or a strap (optional).

Free for Inspiration residents. No registration is required, just show up at Pathfinder Park. Class will be canceled for inclement weather (rain).

Classes will continue to be at Pathfinder Park even though the event lawn is now complete, because the irrigation is on frequently still for the new sod.